5 weeks of H.I.I.T & Abs Blast workouts
H.I.I.T - High-intensity interval training, gets and keeps your heart rate up and burns more fat in less time.
Abs Blast - A quick and intensive abs workout that engages all of the muscles of your core.
Wednesday 3rd, 10th, 17th, 24th & 31st January 2018 20:00-20:45 at Greenbank Prep, Cheadle Hulme
5 weeks - £25 Drop In - £7